Welcome

At Bridges to Mental Wellness, we know life is hard and we want to help.

We are a group of SWKS locals who are committed to improving access to mental health resources in our area. On this site you can find educational resources, contact information for local providers and groups, and ways to get involved in supporting mental health initiatives.

Benefits of Working with a Therapist or Group

1. Provides a safe place to talk and process your thoughts and feelings with no judgment.
2. Provides an unbiased perspective on your concerns.
3. Provides new ideas and tools for coping with your problems.
4. Helps you create goals for your growth journey and supports you in pursuing them.

There are several resources on this site that might be a good fit for your challenges. However, for your safety, if you are experiencing a crisis, emergency, or do not feel safe, don’t wait! Please call or text the mental health crisis line at 988, call 911, or visit your local emergency room.

Please Note: If you are experiencing an emergency, please or text the mental health crisis line 988, call 911, or visit your local emergency room.